I don't feel I have done anything wrong I just feel like have not done things exactly right. I have not written down one single thing I have eaten since Friday. I have not worked out since Thursday night. If I were to grade myself on Monday through Thursday I would give an A++. Now my grade for Friday through Sunday a D-. Yes I have made semi-good decisions when ordering and eating food but did I go over my points? Probably but by how much? Will I lose weight tonight at the weigh in? Probably not. A few bad days will definitely negate four great days when it comes to weight loss. I have been so focused because I have had goals in mind. Working out and running to prepare for the 10 miler. Eating well to lose weight and get things in check for some life insurance testing I had recently. Now all these goals have passed and been achieved and now I am getting lazy. I've gotten a bit too comfortable. I could have worked out this weekend, gone for a run, jumped on the bike, done a number of things but I was comfortable being home and not working out. I need to change that. I am trying to push myself beyond the limits of my comfort zone and what I am doing is not working. Stop being lazy, focus on the plan. Get out there and do it. Then do it again, and again, and again...
You got this! I feel I also do my best when I have a goal I'm striving for. Make a new goal, and work towards that!
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